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BUILDING DIGITAL CONFIDENCE
“I AM (more than)
SOCIAL MEDIA”
A digital media pathway program that empowers students to lead with purpose in a digital world. Through mindfulness, storytelling, and media creation, Pause 4 Peace partners with youth-led organizations to help students find their voice, shape community culture, and tell their stories with clarity, confidence, and care.
Mindful Leadership in a Digital Age
An immersive experience designed to help families navigate the real risks of today’s digital world. Grounded in mindfulness, this workshop creates safe spaces for healthy conversations at home and equips parents with tools to respond thoughtfully to their child’s digital life.
Mindful Parenting in
a Digital Age
Mindful Parenting in a Digital Age is a workshop series that helps parents and caregivers support their children in navigating social media, screen time, and digital challenges with greater awareness and connection. Through practical tools, real conversations, and mindfulness-based strategies, families learn how to build trust, set healthy boundaries, and grow together—online and off.
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